There are two ways you can observed this annual event held each year on March 5th.

For some people this is a day to look at yourself and connect with who you really are. Some take this day to look at each of their personally traits and explore those strengths and weaknesses. We all show different sides of personality all the time. The well appear in different places or different circumstance. With these things in mind, National Multiple Personality Day is day to focus on your thoughts and yourself and your personality.

Others believe this is day to focus on awareness to the disorder. Multiple Personality Disorder is disorder characterized by at least two distinct personality that control a person’s behavior. It can also bring memory impairment for important information not explained by ordinary forgetfulness.

If you know someone suffering from this spend a little extra time with them today. People are showing their support by using the hashtag #MultiplePersonalityDay