I've been on the air since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Watching Texas Birds This Spring Will Make You Happier
The most common bird in Texas is not the woodpecker, although that is in the top ten. In addition to being everywhere this spring, birds also hold a key to happiness. Until the droppings end up on the newly-washed car anyway.
Texas is One of the Richest States in America
So, how much money do you make? Compared to much of the country, Texas is filthy rich, and things are only going to get better.
3 Good Hacks For Super Bowl Leftovers
We might have consumed five thousand calories yesterday (mostly in chips), and before we succumb to the pressure of polishing off the last bits, there could be a better way that beats eating them straight out of the bag.
Wear Red on Friday For Two Big Reasons
We know Whitehouse wants us to wear red tomorrow (Friday) to show some love for Patrick Mahomes and the Kansas City Chiefs, but there is one more compelling reason to get behind the idea.
Single-Serve Wine Is Coming To Texas Stores
It will be the same palette-pleasing wine, but the size of the container will be changing. Instead of buying a large bottle, you'll be able to buy a much smaller container that's easier to polish off all by yourself.
Foods To Eat For Good Luck in 2021
Maybe we didn't eat enough noodles the last time New Year's Day rolled around, and that's what was wrong with 2020. More noodles this time! And black-eyed peas of course.
Outdoor Vacations Will Be Big in Texas in 2021
We're determined to plan some fun in 2021, and National Parks will give us some options with several free admission dates.
All Texas High School Athletes May Have to Get EKGs Before Playing
It's rare, but there have been stories of high school athletes suffering heart issues on the field, and there's been more than one death. One of those stories is too many.