I don't know about you, but every where I turn, someone has the flu, or someone has strep. It is everywhere, I mean everywhere!. Sickness left and right. So how can you stay well when everyone else is sick.
Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.
What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, what are they?