gym

A lot of things that we have done in the past is not in our normal day in and day out these days. We can't go out and eat AT a restaurant. We have to bring it home. It's just how it is right now.

Along with the many doors closing recently during this time of the Coronavirus it was only a matter of time before the gyms started closing too.

Amarillo teenagers ages 15-18 can visit Planet Fitness at 3801 Olsen BLVD, and work out for free from now until September 1st.

It is the thought that counts.....right? It's that time of the year you have to think that. But what if that thought was you need to exercise?

Nick's Fight Club already has two locations in Amarillo, and will soon be expanding to a new facility in Lubbock! The new facility looks fantastic!

Nick's Fight Club wants you to challenge yourself, and to help you get started they are offering a special that could get you THREE months FREE!

5k's seem to be a rarity these days, Zach's Club is putting an end to that drought with "Frost Your Fanny."

Working out takes physical endurance, focus and, perhaps most importantly, a complete lack of temptation.

I don't know about you, but I go months without working out. I then decide to go back to the gym but am so out of shape that I get discouraged.  Well, Buzzfeed captured this feeling in a hilarious video I'm sure you'll appreciate.

You can go to the gym to get in shape. Just don't get in too good a shape.

When it comes to food, would you rather know how many calories you’re ingesting or how much treadmill time it’ll take to burn off the calories?
Think carefully because some now believe displaying the amount of jogging time needed to burn off the calories from a sugary …

The recent Penn State sex abuse scandal has been a constant in national news headlines over the past few weeks. Due to the ubiquitous story, country singer Vince Gill was reminded of a situation in his past where he was a near victim of sexual abuse.