health

You may not even want to touch them. The CDC said "a total of 127 people infected with the outbreak strains of Salmonella have been reported from 33 states."

There's no crying in baseball. Oh and big girls don't cry. We have been taught that we shouldn't cry.

That seems like a weird concept. But maybe those mini workouts you can find time to do in a day could make you smarter?

It's one of those things you probably don't think about. I mean we jump in the shower on a daily basis. How much do you wonder whether your activities are normal or not?

The easiest way to keep eating healthy is to keep an eye on the food you eat. Make a list.

When was the last time you headed home from work and you were a little stressed out? Was it yesterday? Last week?

It doesn't matter where you turn you are feeling stressed. Right? I mean you have work responsibilities.

You could classify what people are doing in the pool as "over sharing."

I was at a retirement party a few days ago and let me tell you how excited I was when they brought out the guacamole. Do you just love this stuff as much as I do?

2019 Flu season is no joke!

Shantell reached out to us with a statement about the situation and what action she has taken with Pizza Hut.

The more accessible and affordable medical care is for people the healthier Amarillo will be, right? I love it!