weight loss

Can a Pair of Glasses Trick You Into Eating Less? [VIDEO]
For years, many diet experts have advised using smaller plates for our food. By doing so, normal portions look bigger and thus fool us into thinking we’ve eaten more than we have. Now a group of Japanese researchers have taken that idea one further — they’ve created goggles that make food look larger.
Miranda Lambert Opens Up About Her Body, Admits She Likes Her ‘Big Butt’
If you aren’t a fan of Miranda Lambert, try reading her latest interview in Self Magazine. The bold country songstress lets loose with her interviewer, dishing about her body issues (or lack therof), her marriage to Blake Shelton and what it’s like to live on the road. This one is a must-read not just for country music fans, but for anyone who has struggled with their self image in the past. Read

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