weight loss

Like many others, I've been curious about Ozempic. I have several friends who have experienced great success using it, but a couple of friends say they had some health challenges after using it. Perhaps it depends on type, dose, and how individual bodies process it. I'm still considering it.

While 2020 has left a lot of us angry, stressed, and disappointed; there are those among us who have been trying to make the most of it.

Now for the good news. There is still a Gold's Gym open.

Good news for all you wine drinkers out there. This could even be a better reason to join us November 15th at Wine Down & Dessert Wars!

Meghan Linsey is holding onto summer while showing off her new figure in her latest jaw-dropping Instagram post.

Stars are under a lot of pressure to look beautiful, but that's not necessarily why these singers decided to lose weight.

Meghan Linsey is beautiful inside and out, and now the artist says she feels her best, too, according to an Instagram post.

When the First Lady says she’s serious about healthy food, the First Lady means she is serious about healthy food. Even the First Dog, Bo, is not beyond reproach, and, after packing on a few pounds, is now on a diet. Yes, the dog is on a diet.

In today’s news of the obvious, it turns out three minutes of daily exercise won’t get you in shape — no matter what type of equipment you’re using. And because Ab Circle Pro made those outrageous claims, it’s now on the hook to pay a $25 million fine.

Find out how to lose weight with the next big weight loss sensation to hit the Amarillo area.

For years, many diet experts have advised using smaller plates for our food. By doing so, normal portions look bigger and thus fool us into thinking we’ve eaten more than we have. Now a group of Japanese researchers have taken that idea one further — they’ve created goggles that make food look larger.

Earlier this week the Center of Disease Control published a new report stating that although Americans are living longer these days, they are still getting fatter.