This Saturday Amigos United is hosting a FREE health expo for everyone interested in staying healthy.

The only way you can ensure that you will be healthy is if you know what your eating. If what your eating is healthy then your body can use those nutrients to stay healthy.

Join Amigos United on I-40 & Grand this Saturday, July 14th, for a free health fair from 11 a.m. to 3 p.m. Guests will have the opportunity to meet with a registered dietitian and receive diabetes and blood pressure screenings, assessment of their weight, calculate body mass index (BMI) and assess percent of body fat.

“This year, we hope to provide guests with information to help them create typical Mexican cuisine in a healthier way,” said Tyra M. Carter, PhD, RD, LD, corporate dietitian for United Supermarkets, LLC. “Additionally, we will strive to increase awareness of the sugar content in popular beverages. With a few small changes, guests can make a large impact on their health.”

For more information about the Amigos free health fair visit www.AmigosUnited.com