Tim McGraw has become known for his intense workouts, even on the road, and it turns out they’re so strenuous most people who try to work out with him come up short.
Reuters reports that millions of Americans are using these apps and they are giving fitness experts new insights on the habits of the people logged onto the apps.
Mission 2540 is on a mission unlike any other. It's not their regular mission, but it is a mission to show the world they have what it takes to make it into the Guinness Book of World Records. All it takes is you and a burpee.
Finding something fun to do shouldn't be a chore, but in Amarillo sometimes it can be difficult to find something to do that you haven't already done quite a few times.
I don't know about you, but I go months without working out. I then decide to go back to the gym but am so out of shape that I get discouraged. Well, Buzzfeed captured this feeling in a hilarious video I'm sure you'll appreciate.
With the weather getting better and the days getting longer, it’s the perfect time to get outside. Nature-based activities tend to make people happier, so get outside and get fit.
Courtesy of her online show "Corn Fed," Texas singer/songwriter and radio personality Charla Corn has added webisode hostess to her repertoire. And with all those new year's resolutions folks make (including you, don't lie), Charla takes us behind the scenes of her work outs to offer some motivation to fans...
The warning signs of a potential epidemic in heart disease are becoming more evident, new research showing that moms who are very heavy during pregnancy may be saddling their children with more than just a few extra pounds.
If you have trouble sticking to a workout routine or a diet, having your loved ones nag you to get fit may actually be the first step in whipping yourself into shape .