For some of us going to the dentist is a chore and we have a lot of anxiety during our appointment. Here are a few tips and information for you to prepare for your next visit.

  • 1

    Clean Your Mouth

    Make sure to Brush your teeth, floss, and use mouthwash. Dentists don't want a dirty workspace.

  • 2

    Try Not To Eat Before Your Appointment

    This is more of a courtesy, onions and garlic can really leave a lasting... fragrance in your mouth.

  • 3

    Chew Gum on The Regular

    You can reduce bad bacteria with xylitol, bad bacteria can cause cavities, and nobody got time for that.

  • 4

    Face Your Anxiety

    Going to the dentist can be so difficult for some of us, but the best thing to do is talk to your dentist about your fears. Most of the time anxiety is brought on because of the pain or unknown. Your dentist will work with you to find a solution and help you relax.

  • 5

    Know What Your Insurance Covers

    It's completely okay to know what your insurance covers, it's tough when you have unexpected charges. Do research with your dental insurance and works best with a local office.