sleep

806 Health Tip: Things We Are Doing To Get Healthy
We are living in a weird time. The year 2020 has included many changes. A lot, not all of us, have gained a bit of weight. So many that it has a name. The Quarinteen15. Well guess what? We are over that and on our way to getting healthy again.
806 Health Tip: Sleeping Through This Pandemic
Have you had a little harder time sleeping through the pandemic? If you have well just know that you are not alone. We have been finding ourselves worrying a lot more. Less sleep, though, really does us no good. In fact it makes it easier for us to get sick. Our immune system starts to get compromis…
806 Health Tip: If You Snooze You Lose
You always have good intentions. I will go to sleep at a decent time tonight. I will get up on time and maybe even get a little exercise in. It used to be that you would think "hey getting to work only takes me ten minutes" Heck pretty much everything is ten minutes away here in Amarillo.
Lunchbox’s 30-Minute Hidden Talent
A lot of people have hidden talents that they never want the world to see. I decided to pull the curtain back and let you inside to see my hidden talent.
Over the years I have perfected this and I feel like you need to see my HIDDEN TALENT:

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